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Tag: low self-esteem

Understanding Learned Helplessness and How to Overcome It

Posted on May 26, 2025May 16, 2025 by Jimna

Learned helplessness can impact your mental health and self-esteem, but recovery is possible through therapy, support, and self-discovery.

Posted in Self-esteem, Skills, Thoughts Tagged anxiety, learned helplessness, low self-esteem
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