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Tag: Emotions

Why Your Thoughts Matter: Understanding Their Power and Impact

Posted on May 6, 2025May 1, 2025 by Jimna

Your thoughts matter: Discover how they shape your mood, actions, and reality.

Posted in Cognitive Distortions, Thoughts Tagged behaviors, Emotions, thoughts

Mastering Emotional Wellbeing: 5 Essential Tips for Balance and Growth

Posted on July 15, 2024May 16, 2025 by Jimna

Learn 5 key strategies to build emotional wellbeing, set boundaries, and foster resilience for a more balanced and fulfilling life.

Posted in Boundaries, Communication, Wellbeing Tagged changes, Emotions, self-image
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