Por principio de cuentas, encuentras un espacio seguro, confidencial, respetuoso, y…
Author: Jimna
“Why Setting Boundaries is Essential for Healthy Relationships and Personal Growth”
Boundaries help define what environments, people, and behaviors are acceptable, and they clearly communicate to others…
Desarrollo de la identidad personal: Autoconcepto, autoestima y autoimagen
Tu identidad incluye varios aspectos personales como…
Empowering Life Exploration with a Latina Therapist
In simple terms, when working with me you find a safe, confidential, respectful, and open space. I practice…
Understanding Guilt: Causes and Management
Guilt can motivate you to reflect on your actions as well as correct your behavior, it is not all bad. However…
Benefits of Couples Therapy
Traditional and non-traditional partners benefit from couples therapy through the management of boundaries and expectations as well as…
Mecanismos de Afrontamiento: Estrategias Positivas y Negativas
Los mecanismos de afrontamiento son estrategias de respuesta adquiridas a través del tiempo. Son comportamientos que sirven…
Understanding Father and Mother wounds: Their Impact and path to Healing
Father and mother wounds refer to the psychological effects caused by problematic, absent, or dysfunctional relationships with…
Understanding Anxiety Disorders: Causes, Symptoms, and Treatment
Anxiety is a natural and, often, adaptive response to stress or danger. The feelings of uncertainty can activate…
Understanding Emotional and Mental Care: Key to Positive Relationships
Emotional balance and good mental health are essential for overall well-being. Emotional health refers to how we feel and how…